Living in the hustle and bustle society, we can be easily rolled into the flow of life with tons of emotional fluctuation as stress, depression, sadness, happiness, etc. It seems that we can hardly balance our life, and easily fail to keep our emotions. Many researchers have studied to find out the method to cut off people’s pessimistic thoughts. Research has pointed out that meditation is one of the most effective ways for some reasons such as: cutting down stress; improving health; enhancing morality and intelligence.
We will discover the rituals and actions of meditation during this two-day tour by ABI, which will lead us through a program with an overview of all the significant features of mindfulness meditation and Buddhism. Then we will discover Ha Long Bay, a World Natural Heritage Site, one of the landmarks that is considered a symbol of Vietnam’s marine tourism. Visit Halong to be overwhelmed by the beauty of nature, traditional villages and exciting physical activities.
PRICE IN USD 1:
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Thank you so much for choosing ABI HOLIDAYS for your exploration!
DAY 1: ARRIVE IN HANOI (Lunch)
Welcome to Hanoi!
Upon your arrival, the private vehicle and ABI’s guide will welcome you at Noi Bai International airport. After check-in at the hotel, we will have lunch at a local restaurant.
In the afternoon, we will take a Mindfulness Meditation at a Pagoda in 3 hrs., a program of an overview of all the important aspects of Mindfulness Meditation and Buddhism.
Evening, our vehicle and guide will take you back to the hotel. Overnight in Hanoi.
DAY 2: HANOI – HALONG BAY (Breakfast, Lunch, Dinner)
After breakfast at the hotel, our vehicle and guide will pick us up to go to Halong Bay, a UNESCO World Heritage site in Northern Vietnam. The trip to the pier takes about 2h30’.
Welcome onboard and take a trip on a Cruise with excellent and exciting activities (swimsuits recommended). Being a bay with nearly 2,000 islands and islets, some with craters, Halong has been recognized twice by UNESCO as a World Natural Heritage site to emphasize its value and the need to be protected. This journey will awaken all our senses with the beauty of nature, the savory taste, the comfy facility, and the perfect service right at one of the natural wonders of the world.
DAY 3: HALONG BAY – HANOI DEPARTURE (Breakfast)
Wake up early to watch the sunrise on the sea and participate in morning exercises on the deck then have breakfast onboard. After that, our vehicle and guide will take us back to Hanoi International Airport for the departure flight.